With a foundation built through traditional yoga training in Sri Lanka, Jason, NASM-CPT, specializes in sports performance training, injury prevention, and rehabilitation. As a NASM Certified Personal Trainer, Jason uses evidence-based methods and corrective exercise techniques to enhance strength, flexibility, and self-efficacy.
His approach blends mindful movement with science-backed training, making yoga and fitness accessible to all — from athletes striving to improve performance to individuals seeking balance, recovery, and long-term health.
Jason is committed to creating a supportive, professional environment where every session is customized to meet the unique needs and goals of his clients. Whether through yoga, corrective exercise, or performance training, his mission is simple: to inspire lasting change and empower clients to train with intention.
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